August 10, 2020 Blog , Nutrition
Even though the world is in turmoil due to pandemic, one of most important things somehow went under the radar – make your immune system stronger. After all, that’s your first line of defense against anything, including Covid19 virus. So we made a list of common but very strong food that ca...
August 09, 2020 Blog , Nutrition
Even though the world is in turmoil due to pandemic, one of most important things somehow went under the radar – make your immune system stronger. After all, that’s your first line of defense against anything, including Covid19 virus. So we made a list of common but very strong food that ca...
August 06, 2020 Blog , Nutrition
Basil (Ocimum basilicum) is a classic mediterranean spice, one of the most favored, most used and most common in mediterranean places. We can for sure say that italian cuisine would not be what it is now without this small bushy plant with its aromatic and sweet leaves. This plant is a cousin to ...
August 06, 2020 Blog , Nutrition
Chlorella is one of the rare edible sweetwater algae. There are more than 30 species of this one cell organism of green color and most researched are Chlorella vulgaris and Chlorella pyrenoidosa. This algae is super food, but because it has a hard cell membrane, people can not digest it in its ra...
August 05, 2020 Blog , Lifestyle
Skin is our biggest organ, a protective shield from the environment.  It protects us from bad biological, physical and chemical influences from the environment. It prevents evaporation of water from the body, a great thermal insulator and significant part of the body immune system. But years don&...
August 05, 2020 Blog , Lifestyle
Most people think that mutual love between two partners is one of the most important life accomplishments. But, when we really think about what is necessary for a stable relationship it’s useful to look at data from research done by American psychologists on more than 21 000 couples. The re...
August 04, 2020 Blog , Medicine
Years of new research shows that men need to watch out for their fertility. It was always known that male infertility depends on various internal and external factors that change naturally during life, but now experts warn that a series of factors can influence fertility of a healthy man. Process...
August 03, 2020 Blog , Medicine
When someone tells you that they have inflammation you usually think of something common that can be fixed with a cream or over the counter drugs. But there is a different type of inflammation which is a completely different serious problem – chronic inflammation. Those are types of inflamm...
August 02, 2020 Blog , Medicine
Except the problems with sneezing, heavy breathing and other symptoms caused by allergies, there are also many disinformations so American College of Allergy, Asthma and Immunology (ACAAI) gave 5 facts about allergies. MYTH 1 Antihistamines that are sold over the counter without prescription are ...
August 01, 2020 Blog , Nutrition
For centuries the sailors were getting ill on their voyages. Mysterious sickness would exhaust them, they would get spots on their skin which was becoming pale and after a while it would take their life. That was the case until the middle of the 17th century, when they started to get lemon or lim...
July 31, 2020 Blog , Nutrition
For a while now leek has been popular among people who want to lose weight or do a spring body cleansing from toxins. Now the scientist found out that leek is particularly good for women since it keeps them from hip arthrosis. Researchers from London King’s College and University of East An...
July 31, 2020 Blog , Nutrition
According to nutritionists around the world put the lentil on top of the healthiest foods. Lentil has an important spot in building muscle mass, raising body energy, regulating the digestive system and keeping your gut in good shape and lowering the sugar levels in the blood. It’s maybe cau...

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